Thank You for Trusting Us with Your Care!
Keys to Success as you begin your journey:
- Consistency – Take or get your shot every 7 seven days.
- Exercise – Weight training will activate your muscles and burn more fat in the long run.
- Hydration – Drink at least 64 ounces of plain water every day
- Nutrition – Strive for a healthy diet that is low in saturated fats and low in refined sugars.
- Get high quality sleep and recovery time.
- The healthier you treat your body, the better your results.
- Stay the course and keep us posted.
“Every amazing journey begins with a first step.”
1 Independence Plaza Suite 130
Homewood, AL 35209
Mon – Fri: 9am – 5pm
(Closed Sat & Sun)